Happy New Year!

The holidays were so much fun!

Now 2014 has begun.

The holidays were full of great taste

Cookies... pies... cakes... Don't waste!

Can't forget about the drinks,

Eggnog, cocoa, and champagne for "tinks".

Family visited and friends were here

What better way to share in the holiday cheer?

Now they are a thing of the past.

But December will come back around fast!

Meantime, let's all kick back into gear.

It's time to make your healthy vision clear.

Get back into exercising and be sure to eat right,

And make sure to get plenty of sleep at night.

I promise, though, those sweets will be around,

But just focus on balance, and your life will be sound.

Don't say the word "No" to everything you love.

That's not the way for a dress to fit like a glove.

Just stay strong, and keep your eye on the prize.

Your goals will be achieved whatever the size.

So keep on wisely enjoying those eats,

And Happy New Year from Girl Vs. Sweets!